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ROOT & RISE  

Welcome to Root & Rise Sanctuary! Our intention is to bring help people on their own individual journey to (re)connect with themselves and their bodies through yoga, meditation, breathwork, and somatic practices. Join us on this beautiful journey and welcome connection, joy and abundance into your life! 

Sanctuary

Awaken a new
     sense of 

Spirit

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Explore a new space for personal transformation and reconnection to yourself and your body. ​Root & Rise Sanctuary offers:

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  • Retreats and workshops across Europe

  • Yoga, meditation and breathwork sessions

  • Online coaching

  • A range of personalised services tailored to your needs and wishes

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Our approach to yoga, meditation, and breathwork, and somatic practices embraces a holistic perspective on health and wellbeing. 

Explore Root & Rise Retreat Offers

Our events offer the perfect space to reconnect, recharge, and nurture yourself.  Read on to discover our different offers!

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Yoga & TRE* Retreat
*Tension and Trauma Release Exercise

France

18 – 25 april 2026

1245

Yoga, Nature and Hiking Retreat

France

9– 16 may 2026

1245

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get in touch

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Stay connected
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Imre van Kraalingen

@rootandrisesanctuary

+47 93 49 46 55

Stavern, Norway

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